Dental Night Guard Kit to Protect Your Teeth Bruxism is the medical term used for teeth grinding. The condition affects almost 8% adults as per the National Sleep Foundation. Teeth grinding can be a serious problem and, if left untreated, may lead to chipped, broken, or cracked teeth. It may also cause TMJ/TMD and headaches. Patients with a history of teeth grinding at night are generally recommended dental night guards. Taking care of your teeth also helps you sleep better . Bruxism should be treated as early as possible to prevent lasting damage. Dental Night Guard Types There are two major types of dental night guards – custom made and over-the-counter. While the usual boil and bite dental night guards found at local drugstores can be helpful in reducing grinding of teeth, they are no match to the benefits of a custom night guard that is made professionally by a dentist. Custom-made night guards make use of detailed molds of your jaw and teeth. They allow for a more co